Shake and Bake
Workouts
Thursday 11/23/23 @ 2:55 PM
✅
573kj
82rpm
49%
21mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 1:36 PM
✅
286kj
73rpm
50%
20mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 1:51 PM
✅
161kj
74rpm
47%
18mph
Tuesday 9/14/21 @ 10:23 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 2:7 PM
53kj
71rpm
40%
15mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Sunday 4/12/20 @ 3:18 PM
168kj
73rpm
48%
19mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Sunday 5/17/20 @ 3:11 PM
✅
291kj
79rpm
48%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 12:55 PM
✅
291kj
76rpm
50%
20mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
296kj
76rpm
49%
20mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 3:54 PM
300kj
72rpm
52%
20mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Friday 4/10/20 @ 12:35 PM
✅
262kj
72rpm
50%
19mph
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Workouts
kj
Saturday 5/9/20
kj
Saturday 4/25/20