Shake and Bake
Workouts
Sunday 9/20/20 @ 4:53 PM
405kj
74rpm
42%
17mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Saturday 3/6/21 @ 6:17 PM
192kj
78rpm
39%
16mph
Thursday 5/27/21 @ 10:48 AM
✅
527kj
92rpm
54%
25mph
Saturday 11/28/20 @ 6:7 PM
401kj
74rpm
42%
17mph
Tuesday 11/15/22 @ 3:20 PM
✅
1075kj
84rpm
58%
25mph
Monday 11/11/19 @ 3:4 PM
382kj
70rpm
43%
16mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Tuesday 9/24/19 @ 1:45 AM
387kj
74rpm
41%
16mph
Thursday 7/21/22 @ 2:25 PM
✅
1113kj
87rpm
58%
25mph
Wednesday 10/27/21 @ 3:53 PM
262kj
72rpm
36%
14mph
Monday 4/5/21 @ 3:4 PM
✅
834kj
93rpm
55%
25mph
Saturday 2/2/19 @ 6:47 PM
33kj
76rpm
31%
12mph
Wednesday 4/7/21 @ 2:45 PM
✅
157kj
99rpm
49%
24mph
Monday 6/7/21 @ 3:30 PM
225kj
43rpm
29%
9mph
Friday 5/28/21 @ 2:26 PM
✅
1067kj
92rpm
54%
25mph
Sunday 2/7/21 @ 10:5 PM
528kj
71rpm
45%
17mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Monday 12/28/20 @ 6:24 PM
178kj
77rpm
39%
16mph
Friday 1/1/21 @ 4:15 PM
✅
505kj
90rpm
54%
24mph
Workouts
405
kj
Sunday 9/20/20
192
kj
Saturday 3/6/21
401
kj
Saturday 11/28/20
382
kj
Monday 11/11/19
387
kj
Tuesday 9/24/19
528
kj
Sunday 2/7/21
178
kj
Monday 12/28/20