Shake and Bake
Workouts
Friday 1/21/22 @ 4:4 AM
131kj
80rpm
40%
16mph
Monday 1/31/22 @ 1:29 PM
✅
137kj
81rpm
41%
17mph
Tuesday 7/13/21 @ 12:13 AM
106kj
70rpm
46%
17mph
Monday 12/27/21 @ 4:43 PM
✅
111kj
69rpm
47%
18mph
Friday 3/19/21 @ 4:3 PM
✅
165kj
78rpm
45%
18mph
Wednesday 7/28/21 @ 12:52 PM
149kj
79rpm
43%
17mph
Wednesday 9/8/21 @ 11:28 PM
236kj
71rpm
47%
18mph
Saturday 9/11/21 @ 4:31 PM
✅
251kj
75rpm
46%
18mph
Sunday 3/21/21 @ 3:59 AM
✅
60kj
78rpm
39%
16mph
Sunday 9/20/20 @ 1:59 PM
49kj
71rpm
38%
15mph
Thursday 12/31/20 @ 5:24 AM
221kj
75rpm
44%
17mph
Sunday 2/7/21 @ 12:50 AM
✅
234kj
79rpm
43%
18mph
Thursday 12/3/20 @ 12:29 AM
✅
254kj
70rpm
49%
18mph
Friday 12/4/20 @ 2:39 PM
232kj
82rpm
42%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
248kj
66rpm
50%
18mph
Tuesday 11/10/20 @ 3:2 PM
223kj
72rpm
46%
18mph
Friday 10/16/20 @ 12:4 AM
126kj
75rpm
41%
16mph
Monday 10/19/20 @ 2:33 PM
✅
136kj
79rpm
41%
17mph
Friday 9/4/20 @ 3:37 AM
156kj
68rpm
41%
15mph
Tuesday 8/25/20 @ 1:58 PM
✅
232kj
79rpm
44%
18mph
Workouts
236
kj
Wednesday 9/8/21
223
kj
Tuesday 11/10/20