Shake and Bake
Workouts
Monday 11/13/23 @ 12:14 PM
81kj
79rpm
37%
15mph
Sunday 10/25/20 @ 2:1 PM
✅
127kj
73rpm
47%
19mph
Wednesday 2/8/23 @ 12:17 PM
120kj
79rpm
39%
16mph
Tuesday 1/18/22 @ 12:40 PM
✅
154kj
81rpm
42%
18mph
Saturday 9/17/22 @ 1:59 PM
78kj
75rpm
44%
17mph
Friday 5/6/22 @ 12:50 PM
✅
84kj
82rpm
42%
18mph
Thursday 8/4/22 @ 12:32 PM
150kj
84rpm
41%
18mph
Thursday 8/4/22 @ 12:30 PM
✅
150kj
84rpm
41%
18mph
Saturday 3/19/22 @ 3:54 PM
75kj
75rpm
43%
17mph
Wednesday 3/2/22 @ 1:21 PM
✅
89kj
81rpm
44%
19mph
Saturday 3/19/22 @ 3:35 PM
36kj
82rpm
30%
13mph
Friday 11/19/21 @ 1:33 PM
✅
71kj
77rpm
42%
17mph
Sunday 10/24/21 @ 3:3 PM
✅
278kj
75rpm
49%
19mph
Friday 10/22/21 @ 12:13 PM
260kj
78rpm
46%
19mph
Tuesday 10/5/21 @ 11:32 AM
94kj
80rpm
40%
16mph
Friday 10/8/21 @ 12:59 PM
✅
114kj
54rpm
56%
18mph
Friday 9/17/21 @ 12:22 PM
✅
87kj
84rpm
44%
19mph
Sunday 2/16/20 @ 3:53 PM
77kj
78rpm
43%
18mph
Sunday 5/9/21 @ 3:15 PM
✅
216kj
67rpm
56%
20mph
Friday 7/24/20 @ 12:9 PM
126kj
66rpm
45%
17mph
Workouts
260
kj
Friday 10/22/21