Shake and Bake
Workouts
Saturday 11/25/23 @ 2:39 PM
✅
314kj
71rpm
45%
17mph
Thursday 11/23/23 @ 2:54 PM
184kj
73rpm
45%
16mph
Friday 12/2/22 @ 10:14 PM
173kj
82rpm
37%
16mph
Friday 12/2/22 @ 10:27 PM
✅
202kj
83rpm
39%
17mph
Saturday 11/19/22 @ 2:35 PM
128kj
73rpm
42%
16mph
Friday 11/18/22 @ 4:23 PM
✅
134kj
75rpm
42%
17mph
Wednesday 11/24/21 @ 1:32 PM
✅
132kj
79rpm
41%
17mph
Tuesday 11/15/22 @ 1:49 PM
90kj
78rpm
34%
14mph
Monday 11/7/22 @ 12:48 PM
✅
214kj
72rpm
45%
17mph
Friday 11/4/22 @ 8:46 PM
210kj
74rpm
43%
17mph
Friday 12/3/21 @ 2:47 PM
✅
196kj
64rpm
58%
20mph
Thursday 11/11/21 @ 12:33 PM
137kj
70rpm
44%
17mph
Friday 1/29/21 @ 4:2 PM
✅
240kj
67rpm
50%
18mph
Tuesday 11/2/21 @ 11:32 AM
193kj
70rpm
43%
16mph
Saturday 10/30/21 @ 2:59 PM
✅
178kj
79rpm
48%
19mph
Thursday 9/9/21 @ 4:11 PM
124kj
74rpm
42%
16mph
Sunday 10/24/21 @ 3:3 PM
✅
278kj
75rpm
49%
19mph
Saturday 10/30/21 @ 2:20 AM
198kj
71rpm
43%
16mph
Saturday 6/12/21 @ 1:55 PM
✅
195kj
74rpm
51%
20mph
Sunday 9/5/21 @ 12:56 PM
114kj
74rpm
40%
15mph
Workouts
184
kj
Thursday 11/23/23
173
kj
Friday 12/2/22
124
kj
Thursday 9/9/21
198
kj
Saturday 10/30/21