Shake and Bake
Workouts
Friday 2/25/22 @ 2:50 PM
✅
229kj
81rpm
44%
18mph
Thursday 2/24/22 @ 10:55 AM
183kj
87rpm
36%
16mph
Tuesday 8/8/23 @ 11:23 AM
✅
134kj
77rpm
41%
17mph
Sunday 10/24/21 @ 8:29 PM
97kj
81rpm
35%
15mph
Tuesday 5/17/22 @ 11:24 AM
✅
258kj
74rpm
47%
18mph
Wednesday 2/8/23 @ 10:1 AM
180kj
64rpm
45%
16mph
Friday 2/18/22 @ 12:36 PM
✅
245kj
76rpm
46%
18mph
Thursday 2/17/22 @ 10:52 AM
211kj
76rpm
43%
17mph
Saturday 8/20/22 @ 1:56 PM
✅
226kj
72rpm
46%
18mph
Monday 8/22/22 @ 10:21 AM
130kj
57rpm
44%
14mph
Saturday 6/19/21 @ 12:50 PM
✅
337kj
73rpm
54%
21mph
Wednesday 11/3/21 @ 9:23 AM
161kj
71rpm
41%
15mph
Sunday 7/18/21 @ 3:5 PM
✅
162kj
84rpm
47%
20mph
Tuesday 6/1/21 @ 1:5 AM
71kj
68rpm
40%
15mph
Tuesday 4/6/21 @ 12:37 PM
✅
380kj
68rpm
50%
18mph
Sunday 7/4/21 @ 2:41 PM
254kj
73rpm
41%
16mph
Wednesday 5/19/21 @ 2:14 PM
✅
162kj
62rpm
60%
20mph
Saturday 6/26/21 @ 1:6 AM
82kj
64rpm
44%
16mph
Friday 5/21/21 @ 5:33 PM
✅
320kj
72rpm
54%
20mph
Tuesday 6/8/21 @ 10:56 AM
144kj
69rpm
40%
15mph
Workouts
183
kj
Thursday 2/24/22
211
kj
Thursday 2/17/22
161
kj
Wednesday 11/3/21