Shake and Bake
Workouts
Saturday 12/16/23 @ 12:55 PM
✅
1288kj
84rpm
63%
27mph
Tuesday 1/2/24 @ 12:10 PM
936kj
103rpm
47%
24mph
Saturday 12/9/23 @ 9:59 PM
✅
1011kj
87rpm
62%
27mph
Thursday 8/25/22 @ 11:8 AM
757kj
103rpm
49%
24mph
Sunday 9/10/23 @ 10:42 PM
✅
768kj
63rpm
84%
28mph
Friday 1/6/23 @ 12:48 PM
495kj
102rpm
48%
24mph
Saturday 7/29/23 @ 12:0 PM
✅
1367kj
102rpm
56%
27mph
Monday 6/29/20 @ 10:20 AM
1143kj
90rpm
56%
25mph
Wednesday 1/25/23 @ 11:55 AM
✅
931kj
98rpm
55%
26mph
Sunday 3/12/23 @ 10:56 AM
790kj
103rpm
50%
25mph
Wednesday 5/18/22 @ 9:29 AM
384kj
94rpm
55%
26mph
Tuesday 12/28/21 @ 2:29 PM
✅
418kj
103rpm
54%
26mph
Friday 1/29/21 @ 12:6 PM
621kj
77rpm
56%
23mph
Friday 10/9/20 @ 10:29 AM
✅
837kj
90rpm
56%
25mph
Wednesday 12/16/20 @ 12:28 AM
✅
463kj
85rpm
55%
23mph
Friday 12/18/20 @ 2:50 PM
460kj
82rpm
56%
23mph
Saturday 9/12/20 @ 11:53 AM
1001kj
89rpm
55%
24mph
Sunday 9/6/20 @ 11:44 AM
✅
1101kj
90rpm
56%
25mph
Friday 9/11/20 @ 11:4 AM
435kj
86rpm
52%
23mph
Saturday 6/27/20 @ 11:20 AM
✅
539kj
93rpm
54%
25mph
Workouts
936
kj
Tuesday 1/2/24
757
kj
Thursday 8/25/22
495
kj
Friday 1/6/23
790
kj
Sunday 3/12/23
621
kj
Friday 1/29/21
460
kj
Friday 12/18/20
1001
kj
Saturday 9/12/20
435
kj
Friday 9/11/20