Shake and Bake
VS
Workouts
Thursday 5/12/22 @ 12:11 PM
✅
587kj
80rpm
48%
20mph
Saturday 4/24/21 @ 11:25 AM
446kj
92rpm
38%
18mph
Wednesday 11/17/21 @ 1:30 PM
✅
442kj
80rpm
47%
20mph
Wednesday 11/10/21 @ 10:55 AM
323kj
94rpm
37%
17mph
Sunday 9/5/21 @ 11:42 AM
✅
588kj
80rpm
47%
20mph
Saturday 9/4/21 @ 11:55 AM
413kj
89rpm
37%
17mph
Sunday 4/11/21 @ 1:46 PM
✅
640kj
77rpm
50%
20mph
Saturday 4/10/21 @ 11:25 AM
446kj
86rpm
40%
18mph
Wednesday 11/18/20 @ 12:38 PM
✅
435kj
78rpm
48%
20mph
Friday 11/20/20 @ 12:24 PM
326kj
88rpm
39%
17mph
Sunday 9/29/19 @ 2:33 PM
✅
446kj
78rpm
49%
20mph
Friday 9/6/19 @ 9:50 AM
360kj
84rpm
41%
18mph
Monday 6/17/19 @ 11:42 AM
✅
475kj
76rpm
50%
20mph
Friday 4/13/18 @ 9:17 AM
322kj
84rpm
40%
17mph
Tuesday 6/11/19 @ 7:13 AM
✅
422kj
84rpm
45%
19mph
Wednesday 6/12/19 @ 9:44 AM
349kj
88rpm
40%
18mph
Tuesday 2/19/19 @ 11:15 AM
✅
432kj
84rpm
45%
20mph
Tuesday 2/19/19 @ 10:32 AM
357kj
85rpm
42%
18mph
Thursday 10/4/18 @ 3:44 PM
✅
417kj
89rpm
43%
19mph
Thursday 10/4/18 @ 9:53 AM
369kj
90rpm
41%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
446
kj
Saturday 4/24/21
323
kj
Wednesday 11/10/21
413
kj
Saturday 9/4/21
326
kj
Friday 11/20/20
369
kj
Thursday 10/4/18