Shake and Bake
Workouts
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Thursday 10/7/21 @ 6:34 PM
252kj
84rpm
43%
19mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Tuesday 3/17/20 @ 3:24 PM
442kj
86rpm
45%
20mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Wednesday 10/23/19 @ 7:33 PM
454kj
86rpm
46%
20mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Tuesday 5/10/22 @ 1:15 PM
386kj
82rpm
44%
19mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 8/26/20 @ 3:33 PM
409kj
86rpm
44%
19mph
Wednesday 4/21/21 @ 9:58 AM
✅
683kj
88rpm
53%
23mph
Friday 4/23/21 @ 3:56 PM
406kj
76rpm
49%
19mph
Saturday 11/23/19 @ 12:7 PM
✅
754kj
91rpm
53%
24mph
Monday 1/6/20 @ 6:52 PM
438kj
89rpm
43%
19mph
Saturday 10/5/19 @ 11:13 AM
✅
530kj
94rpm
53%
25mph
Friday 10/4/19 @ 4:21 PM
306kj
93rpm
42%
19mph
Tuesday 3/19/19 @ 1:14 PM
✅
737kj
94rpm
52%
24mph
Tuesday 7/10/18 @ 2:9 PM
438kj
89rpm
44%
19mph
Thursday 11/29/18 @ 2:30 PM
✅
715kj
94rpm
51%
24mph
Monday 12/3/18 @ 11:10 PM
464kj
89rpm
45%
20mph
Workouts
252
kj
Thursday 10/7/21
442
kj
Tuesday 3/17/20
454
kj
Wednesday 10/23/19
386
kj
Tuesday 5/10/22
409
kj
Wednesday 8/26/20
406
kj
Friday 4/23/21
464
kj
Monday 12/3/18