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Shake and Bake
makemovesmandy
^ find me on IG!
7
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
467 🔥
Beat makemovesmandy
Workouts
Previous Workouts
Sunday 12/31/23 @ 11:7 PM
276
kj
66
rpm
53
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 12/31/23 @ 6:12 PM
✅
740
kj
81
rpm
68
%
28
mph
Tuesday 7/11/23 @ 2:30 PM
207
kj
74
rpm
50
%
20
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 7/12/23 @ 4:18 PM
✅
517
kj
83
rpm
67
%
28
mph
Thursday 4/13/23 @ 1:56 PM
248
kj
66
rpm
58
%
22
mph
20 min House Ride
Jess King
View Class
Share
Thursday 4/13/23 @ 1:58 PM
✅
747
kj
86
rpm
77
%
32
mph
Thursday 6/18/20 @ 6:23 PM
466
kj
73
rpm
53
%
20
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Friday 6/19/20 @ 3:32 PM
✅
701
kj
56
rpm
76
%
23
mph
Previous Workouts
makemovesmandy
^ find me on IG!
7
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
467 🔥
Beat makemovesmandy
Workouts
Previous Workouts
30 min The Jess King Experience
Jess King
View Class
Share
276
kj
Sunday 12/31/23
✅
740
kj
Sunday 12/31/23
20 min Low Impact Ride
Jenn Sherman
View Class
Share
207
kj
Tuesday 7/11/23
✅
517
kj
Wednesday 7/12/23
20 min House Ride
Jess King
View Class
Share
248
kj
Thursday 4/13/23
✅
747
kj
Thursday 4/13/23
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
466
kj
Thursday 6/18/20
✅
701
kj
Friday 6/19/20
Previous Workouts