Shake and Bake
VS
Workouts
Sunday 9/26/21 @ 11:43 AM
✅
557kj
80rpm
46%
19mph
Thursday 12/16/21 @ 10:26 PM
508kj
84rpm
43%
19mph
Wednesday 11/17/21 @ 1:30 PM
✅
442kj
80rpm
47%
20mph
Tuesday 5/3/22 @ 2:5 PM
394kj
92rpm
40%
19mph
Monday 5/3/21 @ 11:6 AM
✅
469kj
80rpm
48%
20mph
Monday 5/3/21 @ 2:55 PM
432kj
89rpm
42%
19mph
Tuesday 6/16/20 @ 11:49 AM
✅
422kj
84rpm
44%
19mph
Tuesday 6/16/20 @ 9:12 PM
403kj
86rpm
42%
19mph
Monday 4/1/19 @ 11:32 AM
✅
436kj
84rpm
46%
20mph
Monday 4/6/20 @ 1:40 PM
406kj
90rpm
42%
19mph
bboomer
Amelia Island, FL
448
🔥
VS
anniebeas
#RogueRunner Beep Beep
27
Workouts
508
kj
Thursday 12/16/21
394
kj
Tuesday 5/3/22