Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 12:41 PM
✅
147kj
78rpm
42%
18mph
Wednesday 7/12/23 @ 12:51 AM
128kj
82rpm
38%
17mph
Tuesday 4/19/22 @ 11:52 AM
✅
293kj
82rpm
45%
20mph
Monday 5/2/22 @ 10:10 AM
193kj
89rpm
36%
17mph
Thursday 3/18/21 @ 8:27 PM
✅
256kj
91rpm
40%
19mph
Thursday 1/13/22 @ 11:14 AM
220kj
91rpm
38%
17mph
Sunday 11/1/20 @ 3:58 PM
✅
267kj
80rpm
46%
19mph
Saturday 10/31/20 @ 11:58 AM
221kj
92rpm
38%
17mph
Monday 9/28/20 @ 11:52 AM
✅
425kj
82rpm
45%
19mph
Friday 8/21/20 @ 11:16 AM
320kj
90rpm
37%
17mph
Monday 6/22/20 @ 12:11 PM
✅
428kj
84rpm
45%
19mph
Tuesday 6/23/20 @ 11:11 AM
328kj
87rpm
39%
17mph
Saturday 5/9/20 @ 1:50 PM
✅
571kj
82rpm
46%
19mph
Saturday 4/13/19 @ 4:42 PM
496kj
88rpm
41%
18mph
Thursday 10/17/19 @ 11:39 AM
✅
429kj
79rpm
48%
20mph
Monday 11/4/19 @ 10:40 AM
355kj
89rpm
40%
18mph
Thursday 3/21/19 @ 12:17 PM
✅
579kj
81rpm
47%
20mph
Saturday 8/25/18 @ 4:38 PM
495kj
85rpm
43%
18mph
Wednesday 9/26/18 @ 11:45 AM
✅
248kj
83rpm
51%
22mph
Saturday 9/29/18 @ 1:26 PM
217kj
89rpm
46%
21mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
128
kj
Wednesday 7/12/23
193
kj
Monday 5/2/22
220
kj
Thursday 1/13/22
221
kj
Saturday 10/31/20
355
kj
Monday 11/4/19
495
kj
Saturday 8/25/18