Shake and Bake
Workouts
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Wednesday 1/10/24 @ 7:4 PM
517kj
81rpm
44%
19mph
Sunday 2/20/22 @ 11:32 AM
✅
728kj
88rpm
54%
24mph
Wednesday 9/15/21 @ 7:40 PM
367kj
80rpm
44%
18mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Sunday 8/23/20 @ 3:29 PM
274kj
89rpm
43%
19mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Friday 10/4/19 @ 4:4 PM
94kj
83rpm
46%
19mph
Thursday 9/12/19 @ 12:0 PM
✅
464kj
93rpm
51%
24mph
Wednesday 8/7/19 @ 2:21 PM
341kj
89rpm
46%
21mph
Tuesday 3/26/19 @ 1:31 PM
✅
699kj
93rpm
51%
24mph
Sunday 3/31/19 @ 1:54 PM
464kj
86rpm
47%
20mph
Tuesday 2/26/19 @ 10:55 AM
✅
720kj
93rpm
52%
24mph
Tuesday 2/26/19 @ 10:56 PM
519kj
89rpm
47%
21mph
Wednesday 3/14/18 @ 10:48 AM
✅
443kj
90rpm
51%
23mph
Saturday 10/20/18 @ 7:8 PM
338kj
91rpm
46%
21mph
Saturday 7/7/18 @ 10:9 AM
✅
463kj
92rpm
51%
24mph
Friday 7/13/18 @ 3:19 PM
307kj
82rpm
48%
20mph
Saturday 3/17/18 @ 4:42 PM
✅
927kj
92rpm
51%
24mph
Monday 3/19/18 @ 9:47 PM
539kj
86rpm
44%
19mph
Workouts
517
kj
Wednesday 1/10/24
367
kj
Wednesday 9/15/21
274
kj
Sunday 8/23/20
341
kj
Wednesday 8/7/19
338
kj
Saturday 10/20/18
539
kj
Monday 3/19/18