Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 11/16/19 @ 5:42 PM
462kj
83rpm
41%
18mph
Friday 12/9/22 @ 11:27 AM
✅
721kj
88rpm
53%
24mph
Wednesday 12/7/22 @ 6:11 PM
331kj
78rpm
41%
17mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 12/16/19 @ 7:10 PM
461kj
86rpm
40%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 11:9 PM
365kj
86rpm
42%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Tuesday 1/21/20 @ 7:19 PM
228kj
81rpm
42%
18mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Thursday 5/13/21 @ 3:34 PM
468kj
89rpm
40%
18mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 8/11/18 @ 4:46 PM
414kj
81rpm
41%
17mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Friday 6/7/19 @ 7:51 PM
53kj
90rpm
34%
15mph
Wednesday 8/16/17 @ 10:55 AM
✅
639kj
64rpm
66%
23mph
Wednesday 5/2/18 @ 1:13 PM
288kj
78rpm
41%
16mph
Saturday 2/3/18 @ 1:42 PM
✅
891kj
92rpm
51%
23mph
Saturday 2/4/17 @ 5:38 PM
366kj
79rpm
39%
16mph
Workouts
462
kj
Saturday 11/16/19
365
kj
Monday 6/1/20
228
kj
Tuesday 1/21/20
468
kj
Thursday 5/13/21
414
kj
Saturday 8/11/18
366
kj
Saturday 2/4/17