Shake and Bake
Workouts
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Monday 8/5/24 @ 10:33 AM
468kj
90rpm
44%
20mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 9/27/21 @ 9:22 AM
415kj
89rpm
43%
19mph
Friday 3/8/24 @ 12:13 PM
✅
1312kj
85rpm
52%
23mph
Sunday 3/10/24 @ 10:55 AM
907kj
83rpm
46%
20mph
Saturday 5/6/23 @ 10:17 AM
✅
928kj
86rpm
53%
24mph
Sunday 11/5/23 @ 10:38 AM
601kj
82rpm
46%
20mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Thursday 7/22/21 @ 10:14 AM
442kj
90rpm
43%
20mph
Sunday 3/26/23 @ 10:24 AM
✅
951kj
88rpm
53%
24mph
Thursday 5/25/23 @ 9:57 AM
617kj
82rpm
46%
20mph
Tuesday 11/8/22 @ 10:37 AM
✅
1208kj
86rpm
54%
24mph
Saturday 11/12/22 @ 10:35 AM
802kj
85rpm
46%
20mph
Tuesday 8/23/22 @ 10:17 AM
✅
724kj
88rpm
54%
24mph
Wednesday 9/21/22 @ 9:36 AM
474kj
83rpm
47%
20mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Saturday 10/1/22 @ 9:43 AM
962kj
86rpm
46%
20mph
Tuesday 5/24/22 @ 11:23 AM
✅
445kj
85rpm
53%
23mph
Thursday 1/13/22 @ 10:10 AM
275kj
91rpm
42%
19mph
Workouts
415
kj
Monday 9/27/21
907
kj
Sunday 3/10/24
601
kj
Sunday 11/5/23
442
kj
Thursday 7/22/21
617
kj
Thursday 5/25/23
802
kj
Saturday 11/12/22
962
kj
Saturday 10/1/22
275
kj
Thursday 1/13/22