Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 9/26/21 @ 5:29 PM
519kj
89rpm
46%
21mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Sunday 3/22/20 @ 3:46 PM
470kj
90rpm
44%
20mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Thursday 5/19/22 @ 9:14 AM
481kj
83rpm
47%
20mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Saturday 10/5/19 @ 1:47 PM
236kj
87rpm
41%
18mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Wednesday 8/21/19 @ 11:58 AM
242kj
88rpm
41%
18mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Tuesday 11/1/22 @ 9:25 AM
313kj
86rpm
45%
20mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Sunday 12/8/19 @ 4:30 PM
546kj
79rpm
52%
21mph
Thursday 2/21/19 @ 12:58 PM
✅
745kj
95rpm
52%
24mph
Saturday 4/6/19 @ 3:46 PM
315kj
85rpm
40%
17mph
Tuesday 2/26/19 @ 2:52 PM
✅
729kj
94rpm
52%
24mph
Monday 11/12/18 @ 12:58 PM
231kj
82rpm
36%
15mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Sunday 1/27/19 @ 3:56 PM
61kj
91rpm
36%
16mph
Workouts
519
kj
Sunday 9/26/21
470
kj
Sunday 3/22/20
481
kj
Thursday 5/19/22
242
kj
Wednesday 8/21/19
313
kj
Tuesday 11/1/22
231
kj
Monday 11/12/18