Shake and Bake
Workouts
Friday 6/3/22 @ 3:31 PM
✅
361kj
96rpm
54%
25mph
Saturday 12/30/23 @ 9:12 PM
209kj
75rpm
50%
20mph
Tuesday 6/20/23 @ 6:55 PM
✅
400kj
68rpm
56%
19mph
Tuesday 8/22/23 @ 2:57 AM
kj
rpm
%
0mph
Saturday 7/23/22 @ 1:22 PM
✅
688kj
102rpm
58%
27mph
Friday 7/22/22 @ 9:40 PM
251kj
88rpm
41%
19mph
Tuesday 4/19/22 @ 8:16 PM
✅
500kj
88rpm
56%
23mph
Thursday 4/14/22 @ 10:28 PM
325kj
79rpm
48%
19mph
Friday 4/9/21 @ 4:18 PM
✅
509kj
85rpm
57%
24mph
Saturday 4/3/21 @ 5:23 PM
411kj
74rpm
56%
22mph
Tuesday 12/1/20 @ 12:39 PM
✅
251kj
86rpm
56%
24mph
Saturday 11/14/20 @ 7:12 PM
197kj
80rpm
53%
22mph
Monday 10/19/20 @ 11:29 PM
✅
680kj
82rpm
67%
27mph
Wednesday 10/21/20 @ 5:47 PM
404kj
78rpm
54%
22mph
Wednesday 7/1/20 @ 10:24 AM
✅
602kj
86rpm
61%
26mph
Wednesday 7/1/20 @ 10:22 PM
528kj
76rpm
62%
24mph
Friday 12/13/19 @ 5:12 PM
✅
284kj
78rpm
63%
25mph
Wednesday 12/25/19 @ 10:44 PM
213kj
90rpm
51%
23mph
Friday 9/13/19 @ 1:54 PM
✅
431kj
74rpm
69%
26mph
Friday 9/13/19 @ 1:54 PM
355kj
82rpm
59%
25mph
Workouts
411
kj
Saturday 4/3/21
528
kj
Wednesday 7/1/20