Shake and Bake
VS
Workouts
Saturday 11/25/23 @ 4:33 PM
272kj
69rpm
50%
19mph
Monday 11/20/23 @ 3:42 PM
✅
1065kj
82rpm
78%
32mph
Thursday 7/6/23 @ 6:57 PM
98kj
69rpm
54%
20mph
Monday 6/12/23 @ 5:18 PM
✅
337kj
78rpm
81%
31mph
Wednesday 2/15/23 @ 6:55 PM
140kj
74rpm
48%
19mph
Wednesday 2/15/23 @ 6:53 PM
✅
422kj
88rpm
67%
29mph
Thursday 1/12/23 @ 6:58 PM
270kj
74rpm
49%
19mph
Thursday 1/12/23 @ 6:58 PM
✅
778kj
84rpm
67%
29mph
Wednesday 5/18/22 @ 2:43 PM
136kj
76rpm
47%
19mph
Wednesday 5/18/22 @ 2:41 PM
✅
383kj
86rpm
66%
28mph
Wednesday 7/14/21 @ 4:4 PM
194kj
78rpm
48%
20mph
Wednesday 7/14/21 @ 4:1 PM
✅
495kj
88rpm
64%
28mph
Monday 11/23/20 @ 5:2 PM
185kj
79rpm
47%
19mph
Monday 11/23/20 @ 5:3 PM
✅
504kj
58rpm
90%
28mph
Monday 8/17/20 @ 3:25 PM
329kj
68rpm
47%
17mph
Monday 8/17/20 @ 3:27 PM
✅
832kj
53rpm
84%
25mph
Wednesday 6/10/20 @ 4:26 PM
278kj
61rpm
58%
19mph
Wednesday 6/10/20 @ 4:26 PM
✅
552kj
56rpm
80%
25mph
Saturday 12/7/19 @ 9:16 PM
✅
406kj
78rpm
48%
19mph
Thursday 11/28/19 @ 6:12 PM
137kj
90rpm
43%
19mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
278
kj
Wednesday 6/10/20