Shake and Bake
Workouts
Thursday 5/12/22 @ 12:11 PM
✅
587kj
80rpm
48%
20mph
Saturday 4/24/21 @ 11:26 AM
537kj
91rpm
41%
19mph
Sunday 4/11/21 @ 1:46 PM
✅
640kj
77rpm
50%
20mph
Saturday 10/30/21 @ 3:3 PM
571kj
89rpm
42%
19mph
Sunday 9/5/21 @ 11:42 AM
✅
588kj
80rpm
47%
20mph
Saturday 9/4/21 @ 11:55 AM
553kj
93rpm
41%
19mph
Saturday 1/11/20 @ 5:36 PM
416kj
66rpm
49%
18mph
Saturday 1/9/21 @ 3:57 PM
✅
466kj
83rpm
42%
18mph
Tuesday 6/11/19 @ 7:13 AM
✅
422kj
84rpm
45%
19mph
Wednesday 4/22/20 @ 6:25 PM
403kj
90rpm
42%
19mph
Sunday 9/29/19 @ 2:33 PM
✅
446kj
78rpm
49%
20mph
Tuesday 9/3/19 @ 10:13 PM
372kj
83rpm
42%
18mph
Monday 6/17/19 @ 11:42 AM
✅
475kj
76rpm
50%
20mph
Wednesday 6/19/19 @ 10:29 AM
380kj
82rpm
43%
18mph
Thursday 10/4/18 @ 3:44 PM
✅
417kj
89rpm
43%
19mph
Tuesday 3/19/19 @ 1:3 AM
365kj
88rpm
41%
18mph
Tuesday 2/19/19 @ 11:15 AM
✅
432kj
84rpm
45%
20mph
Thursday 7/12/18 @ 7:44 PM
289kj
87rpm
38%
17mph
Sunday 9/30/18 @ 12:15 PM
✅
60kj
83rpm
39%
16mph
Saturday 12/15/18 @ 3:0 PM
57kj
82rpm
38%
16mph
Workouts
537
kj
Saturday 4/24/21
553
kj
Saturday 9/4/21
365
kj
Tuesday 3/19/19