Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 12:53 PM
✅
435kj
82rpm
46%
20mph
Friday 6/26/20 @ 11:0 AM
328kj
87rpm
40%
18mph
Wednesday 3/22/23 @ 11:15 AM
✅
574kj
77rpm
48%
20mph
Saturday 3/18/23 @ 6:53 PM
350kj
87rpm
35%
16mph
Wednesday 4/27/22 @ 11:48 AM
✅
428kj
83rpm
45%
20mph
Sunday 6/12/22 @ 11:58 AM
299kj
88rpm
37%
17mph
Saturday 4/23/22 @ 1:35 PM
✅
612kj
83rpm
46%
20mph
Saturday 5/22/21 @ 12:24 PM
447kj
91rpm
38%
18mph
Wednesday 5/19/21 @ 11:43 AM
✅
625kj
80rpm
48%
20mph
Saturday 11/14/20 @ 12:55 PM
451kj
88rpm
40%
18mph
Sunday 11/22/20 @ 2:29 PM
✅
443kj
78rpm
49%
20mph
Thursday 11/26/20 @ 5:2 PM
314kj
87rpm
38%
17mph
Saturday 12/29/18 @ 12:33 PM
✅
557kj
82rpm
46%
19mph
Sunday 11/11/18 @ 2:52 PM
517kj
89rpm
42%
19mph
Friday 11/30/18 @ 9:24 PM
✅
420kj
82rpm
46%
19mph
Friday 11/30/18 @ 10:43 AM
365kj
87rpm
41%
18mph
Wednesday 5/2/18 @ 11:12 AM
✅
416kj
74rpm
49%
19mph
Friday 5/4/18 @ 10:29 AM
360kj
78rpm
45%
18mph
Saturday 3/24/18 @ 10:18 AM
✅
501kj
80rpm
43%
18mph
Saturday 3/17/18 @ 4:41 PM
419kj
83rpm
40%
17mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
328
kj
Friday 6/26/20
350
kj
Saturday 3/18/23
299
kj
Sunday 6/12/22
447
kj
Saturday 5/22/21
314
kj
Thursday 11/26/20
365
kj
Friday 11/30/18
419
kj
Saturday 3/17/18