Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Friday 12/18/20 @ 5:12 PM
235kj
85rpm
40%
18mph
Friday 9/22/23 @ 10:36 AM
✅
879kj
84rpm
53%
23mph
Monday 9/4/23 @ 3:21 PM
440kj
80rpm
42%
18mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Thursday 4/7/22 @ 6:13 PM
328kj
85rpm
40%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Friday 1/17/20 @ 7:28 PM
360kj
84rpm
42%
18mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Monday 6/19/23 @ 2:5 PM
322kj
83rpm
40%
17mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Sunday 10/2/22 @ 4:14 PM
639kj
81rpm
41%
17mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Tuesday 12/10/19 @ 4:8 PM
395kj
84rpm
44%
19mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Saturday 2/2/19 @ 5:40 PM
478kj
85rpm
42%
18mph
Thursday 5/10/18 @ 10:0 AM
✅
714kj
91rpm
53%
24mph
Sunday 8/5/18 @ 2:43 PM
312kj
82rpm
40%
17mph
Saturday 2/3/18 @ 5:41 PM
✅
918kj
93rpm
51%
23mph
Saturday 2/3/18 @ 5:45 PM
391kj
74rpm
43%
17mph
Workouts
235
kj
Friday 12/18/20
440
kj
Monday 9/4/23
328
kj
Thursday 4/7/22
360
kj
Friday 1/17/20
322
kj
Monday 6/19/23
639
kj
Sunday 10/2/22
391
kj
Saturday 2/3/18