Shake and Bake
Workouts
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 10/7/24 @ 10:0 AM
463kj
84rpm
45%
20mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 6/6/24 @ 10:5 AM
465kj
86rpm
45%
20mph
Monday 2/12/24 @ 11:3 AM
✅
670kj
86rpm
53%
23mph
Tuesday 2/13/24 @ 11:7 AM
454kj
86rpm
45%
20mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 12/2/23 @ 11:7 AM
593kj
82rpm
46%
20mph
Monday 9/4/23 @ 12:10 PM
✅
693kj
84rpm
54%
23mph
Sunday 5/7/23 @ 10:24 AM
442kj
85rpm
44%
20mph
Wednesday 1/18/23 @ 10:43 AM
✅
697kj
87rpm
53%
24mph
Thursday 1/19/23 @ 10:57 AM
455kj
85rpm
45%
20mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Monday 2/20/23 @ 12:21 PM
442kj
80rpm
47%
20mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Thursday 1/5/23 @ 11:13 AM
456kj
83rpm
46%
20mph
Sunday 10/31/21 @ 10:0 AM
✅
692kj
88rpm
53%
23mph
Sunday 12/12/21 @ 10:44 AM
413kj
88rpm
43%
19mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Wednesday 12/2/20 @ 10:54 AM
527kj
89rpm
41%
19mph
Workouts
454
kj
Tuesday 2/13/24
593
kj
Saturday 12/2/23
442
kj
Sunday 5/7/23
455
kj
Thursday 1/19/23
442
kj
Monday 2/20/23
456
kj
Thursday 1/5/23
413
kj
Sunday 12/12/21