Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 1/18/20 @ 5:57 PM
627kj
84rpm
47%
20mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Saturday 1/4/20 @ 6:40 PM
313kj
87rpm
45%
20mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Tuesday 11/12/19 @ 10:20 AM
401kj
85rpm
44%
19mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Saturday 6/20/20 @ 12:54 PM
464kj
90rpm
44%
20mph
Saturday 10/8/22 @ 11:57 AM
✅
919kj
86rpm
53%
23mph
Saturday 10/8/22 @ 11:56 AM
659kj
86rpm
46%
20mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Tuesday 4/19/22 @ 9:56 AM
452kj
78rpm
46%
19mph
Wednesday 11/24/21 @ 10:55 AM
✅
153kj
88rpm
53%
23mph
Thursday 11/4/21 @ 7:49 PM
71kj
84rpm
40%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 9/18/20 @ 9:52 AM
256kj
89rpm
41%
19mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Wednesday 8/7/19 @ 9:19 AM
393kj
86rpm
43%
19mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Sunday 1/6/19 @ 1:42 PM
331kj
88rpm
40%
18mph
Workouts
627
kj
Saturday 1/18/20
401
kj
Tuesday 11/12/19
464
kj
Saturday 6/20/20
256
kj
Friday 9/18/20
331
kj
Sunday 1/6/19