Shake and Bake
VS
Workouts
Sunday 2/27/22 @ 3:50 PM
kj
rpm
%
0mph
Monday 3/21/22 @ 12:3 PM
✅
126kj
84rpm
37%
17mph
Monday 1/31/22 @ 8:57 PM
✅
405kj
88rpm
43%
19mph
Wednesday 1/19/22 @ 4:56 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 5:19 PM
500kj
71rpm
47%
18mph
Wednesday 12/29/21 @ 11:29 PM
✅
654kj
73rpm
52%
21mph
Wednesday 9/8/21 @ 8:25 PM
✅
295kj
86rpm
45%
20mph
Wednesday 9/8/21 @ 11:54 AM
217kj
82rpm
40%
17mph
Tuesday 8/10/21 @ 6:20 PM
160kj
76rpm
45%
18mph
Wednesday 4/7/21 @ 12:32 PM
✅
166kj
83rpm
42%
18mph
Thursday 8/5/21 @ 7:40 PM
617kj
78rpm
49%
20mph
Sunday 8/1/21 @ 3:26 PM
✅
717kj
79rpm
51%
21mph
Saturday 7/3/21 @ 2:59 PM
216kj
81rpm
49%
20mph
Friday 7/2/21 @ 8:27 PM
✅
277kj
84rpm
52%
22mph
Sunday 9/6/20 @ 2:0 PM
608kj
85rpm
46%
20mph
Sunday 2/2/20 @ 5:40 PM
✅
695kj
83rpm
49%
21mph
Friday 7/27/18 @ 3:49 PM
kj
rpm
%
0mph
Tuesday 7/17/18 @ 11:26 PM
✅
614kj
86rpm
52%
22mph
Tuesday 5/22/18 @ 9:20 PM
347kj
88rpm
41%
18mph
Tuesday 5/22/18 @ 9:24 PM
✅
643kj
90rpm
51%
23mph
amishgirltris
iamicaniwillido
180
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
Workouts
kj
Wednesday 1/19/22
500
kj
Friday 12/31/21
217
kj
Wednesday 9/8/21
160
kj
Tuesday 8/10/21
216
kj
Saturday 7/3/21
347
kj
Tuesday 5/22/18