Shake and Bake
Workouts
Friday 8/18/23 @ 12:30 PM
✅
505kj
93rpm
53%
24mph
Saturday 8/12/23 @ 6:0 PM
287kj
71rpm
50%
19mph
Monday 1/30/23 @ 12:28 PM
418kj
100rpm
46%
23mph
Friday 1/27/23 @ 7:58 PM
✅
432kj
72rpm
59%
23mph
Thursday 11/25/21 @ 12:58 PM
✅
911kj
107rpm
52%
26mph
Thursday 11/25/21 @ 12:52 PM
758kj
71rpm
64%
24mph
Tuesday 8/18/20 @ 12:3 AM
260kj
81rpm
53%
22mph
Tuesday 8/18/20 @ 12:2 AM
✅
299kj
64rpm
66%
23mph
Wednesday 2/24/21 @ 11:34 AM
339kj
82rpm
59%
23mph
Saturday 1/23/21 @ 7:0 PM
✅
341kj
67rpm
67%
24mph
Tuesday 8/4/20 @ 9:56 PM
✅
681kj
84rpm
65%
27mph
Tuesday 8/4/20 @ 9:55 PM
493kj
68rpm
65%
24mph
Saturday 3/21/20 @ 2:27 PM
✅
834kj
83rpm
59%
25mph
Saturday 3/21/20 @ 2:25 PM
673kj
68rpm
63%
23mph
Sunday 2/16/20 @ 1:51 PM
✅
865kj
86rpm
59%
25mph
Saturday 2/15/20 @ 2:50 PM
606kj
67rpm
61%
22mph
Monday 12/16/19 @ 6:58 PM
✅
601kj
77rpm
65%
26mph
Saturday 12/14/19 @ 9:21 PM
306kj
81rpm
48%
20mph
Thursday 9/5/19 @ 8:54 PM
✅
456kj
77rpm
69%
27mph
Monday 9/16/19 @ 10:32 AM
177kj
80rpm
46%
19mph
Workouts
287
kj
Saturday 8/12/23
758
kj
Thursday 11/25/21
606
kj
Saturday 2/15/20