Shake and Bake
Workouts
Wednesday 10/4/23 @ 4:16 PM
✅
480kj
97rpm
50%
24mph
Tuesday 9/12/23 @ 10:57 PM
242kj
71rpm
46%
17mph
Monday 11/22/21 @ 5:8 PM
✅
560kj
103rpm
51%
25mph
Friday 9/1/23 @ 10:9 PM
313kj
80rpm
48%
20mph
Tuesday 3/28/23 @ 11:2 AM
✅
612kj
94rpm
58%
26mph
Monday 3/27/23 @ 11:12 PM
266kj
73rpm
48%
18mph
Friday 1/20/23 @ 10:1 PM
✅
225kj
78rpm
72%
27mph
Saturday 12/31/22 @ 9:26 PM
116kj
68rpm
57%
21mph
Sunday 10/9/22 @ 1:8 PM
✅
602kj
99rpm
55%
26mph
Monday 10/10/22 @ 10:10 PM
281kj
72rpm
49%
19mph
Wednesday 3/23/22 @ 11:17 AM
✅
162kj
104rpm
48%
24mph
Tuesday 3/1/22 @ 12:47 AM
90kj
92rpm
40%
19mph
Wednesday 3/23/22 @ 10:56 AM
✅
337kj
101rpm
51%
24mph
Tuesday 3/8/22 @ 12:3 AM
184kj
71rpm
49%
18mph
Tuesday 2/15/22 @ 12:41 PM
✅
326kj
101rpm
49%
24mph
Friday 2/25/22 @ 12:8 AM
165kj
59rpm
52%
17mph
Friday 5/22/20 @ 10:50 AM
✅
512kj
81rpm
59%
24mph
Wednesday 10/9/19 @ 12:27 AM
507kj
83rpm
57%
24mph
Saturday 9/28/19 @ 11:59 AM
✅
372kj
73rpm
65%
25mph
Wednesday 3/4/20 @ 2:18 AM
335kj
79rpm
59%
24mph
Workouts
242
kj
Tuesday 9/12/23
184
kj
Tuesday 3/8/22
165
kj
Friday 2/25/22
335
kj
Wednesday 3/4/20