Shake and Bake
VS
Workouts
Friday 12/22/23 @ 5:49 PM
176kj
66rpm
51%
19mph
Saturday 12/30/23 @ 8:10 PM
✅
605kj
69rpm
85%
30mph
Friday 4/7/23 @ 3:58 PM
287kj
68rpm
52%
20mph
Friday 4/7/23 @ 3:58 PM
✅
775kj
83rpm
67%
28mph
Monday 12/27/21 @ 4:59 PM
292kj
81rpm
47%
20mph
Saturday 1/1/22 @ 7:59 PM
✅
759kj
82rpm
68%
28mph
Wednesday 9/22/21 @ 3:30 PM
183kj
70rpm
50%
19mph
Wednesday 9/22/21 @ 3:28 PM
✅
547kj
85rpm
68%
29mph
Wednesday 6/23/21 @ 4:3 PM
212kj
73rpm
52%
20mph
Wednesday 6/23/21 @ 4:3 PM
✅
490kj
87rpm
65%
28mph
Wednesday 3/31/21 @ 3:29 PM
314kj
71rpm
53%
20mph
Wednesday 3/31/21 @ 3:28 PM
✅
715kj
90rpm
62%
28mph
Friday 3/19/21 @ 3:27 PM
222kj
80rpm
50%
21mph
Friday 3/19/21 @ 3:29 PM
✅
490kj
93rpm
62%
28mph
Wednesday 10/7/20 @ 3:23 PM
277kj
70rpm
50%
19mph
Wednesday 10/7/20 @ 3:28 PM
✅
695kj
60rpm
86%
27mph
Wednesday 9/23/20 @ 3:6 PM
133kj
75rpm
49%
19mph
Friday 9/18/20 @ 2:35 PM
✅
304kj
48rpm
97%
26mph
Monday 5/18/20 @ 4:25 PM
237kj
58rpm
55%
18mph
Monday 5/18/20 @ 4:30 PM
✅
387kj
54rpm
70%
22mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
292
kj
Monday 12/27/21
277
kj
Wednesday 10/7/20
237
kj
Monday 5/18/20