Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 2:46 PM
199kj
76rpm
42%
17mph
Thursday 12/21/23 @ 4:43 PM
✅
234kj
84rpm
41%
18mph
Monday 6/22/20 @ 12:11 PM
✅
428kj
84rpm
45%
19mph
Monday 6/22/20 @ 7:32 PM
404kj
87rpm
42%
19mph
Monday 5/24/21 @ 1:7 PM
✅
465kj
82rpm
46%
20mph
Monday 5/24/21 @ 5:8 PM
390kj
91rpm
39%
18mph
Tuesday 8/9/22 @ 11:40 AM
✅
300kj
83rpm
46%
20mph
Tuesday 8/9/22 @ 2:31 PM
256kj
89rpm
41%
18mph
Wednesday 11/18/20 @ 12:38 PM
✅
435kj
78rpm
48%
20mph
Thursday 11/18/21 @ 3:59 PM
417kj
85rpm
39%
19mph
Sunday 11/1/20 @ 3:58 PM
✅
267kj
80rpm
46%
19mph
Saturday 10/31/20 @ 11:57 AM
255kj
93rpm
40%
18mph
Monday 9/28/20 @ 11:52 AM
✅
425kj
82rpm
45%
19mph
Monday 9/28/20 @ 11:29 AM
385kj
92rpm
39%
18mph
Saturday 5/9/20 @ 1:50 PM
✅
571kj
82rpm
46%
19mph
Saturday 7/11/20 @ 1:46 PM
526kj
85rpm
43%
18mph
Thursday 3/21/19 @ 12:17 PM
✅
579kj
81rpm
47%
20mph
Saturday 3/16/19 @ 2:53 PM
387kj
81rpm
39%
17mph
Wednesday 9/26/18 @ 11:45 AM
✅
248kj
83rpm
51%
22mph
Saturday 8/11/18 @ 2:15 PM
177kj
82rpm
45%
19mph
bboomer
Amelia Island, FL
448
🔥
VS
anniebeas
#RogueRunner Beep Beep
27
Workouts
199
kj
Tuesday 12/26/23
256
kj
Tuesday 8/9/22
417
kj
Thursday 11/18/21
255
kj
Saturday 10/31/20
387
kj
Saturday 3/16/19