Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 1:30 PM
✅
153kj
80rpm
43%
18mph
Wednesday 12/27/23 @ 3:42 PM
105kj
89rpm
33%
15mph
Wednesday 9/28/22 @ 6:38 PM
✅
294kj
83rpm
45%
20mph
Friday 11/10/23 @ 12:27 PM
175kj
84rpm
36%
16mph
Thursday 7/14/22 @ 1:6 PM
✅
284kj
81rpm
46%
19mph
Thursday 8/4/22 @ 9:31 AM
198kj
93rpm
36%
17mph
Sunday 7/17/22 @ 2:9 PM
✅
268kj
74rpm
48%
19mph
Saturday 7/16/22 @ 12:13 PM
203kj
85rpm
39%
17mph
Monday 5/2/22 @ 12:18 PM
✅
442kj
80rpm
47%
20mph
Friday 5/13/22 @ 10:25 AM
306kj
91rpm
37%
17mph
Tuesday 3/1/22 @ 12:40 PM
✅
440kj
83rpm
45%
20mph
Wednesday 2/23/22 @ 10:57 AM
295kj
95rpm
35%
17mph
Sunday 12/15/19 @ 3:2 PM
✅
568kj
80rpm
47%
19mph
Sunday 4/26/20 @ 1:37 PM
469kj
87rpm
41%
18mph
Tuesday 2/26/19 @ 8:36 AM
✅
439kj
80rpm
47%
20mph
Thursday 7/26/18 @ 9:59 AM
349kj
88rpm
40%
18mph
Saturday 12/1/18 @ 5:38 PM
✅
544kj
77rpm
48%
19mph
Saturday 12/1/18 @ 5:39 PM
487kj
80rpm
44%
18mph
Thursday 10/18/18 @ 10:58 AM
208kj
80rpm
41%
17mph
Thursday 10/18/18 @ 12:22 AM
✅
240kj
91rpm
40%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
175
kj
Friday 11/10/23
198
kj
Thursday 8/4/22
203
kj
Saturday 7/16/22
306
kj
Friday 5/13/22
295
kj
Wednesday 2/23/22
487
kj
Saturday 12/1/18
208
kj
Thursday 10/18/18