Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 9/26/21 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 10:17 AM
✅
724kj
88rpm
54%
24mph
Wednesday 9/21/22 @ 4:43 PM
339kj
83rpm
40%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Monday 2/8/21 @ 4:30 PM
213kj
89rpm
38%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Thursday 6/20/19 @ 4:52 PM
322kj
83rpm
40%
17mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Monday 2/25/19 @ 4:50 PM
57kj
87rpm
36%
16mph
Friday 2/8/19 @ 10:51 AM
✅
952kj
94rpm
51%
24mph
Saturday 9/1/18 @ 4:42 PM
468kj
87rpm
40%
18mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Wednesday 1/9/19 @ 4:24 PM
325kj
88rpm
39%
17mph
Saturday 12/8/18 @ 5:41 PM
✅
951kj
95rpm
51%
24mph
Saturday 12/8/18 @ 5:37 PM
483kj
85rpm
42%
18mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Saturday 2/17/18 @ 10:51 AM
318kj
74rpm
45%
17mph
Monday 1/2/17 @ 2:28 PM
✅
609kj
91rpm
50%
22mph
Monday 1/2/17 @ 2:28 PM
289kj
71rpm
44%
16mph
Workouts
213
kj
Monday 2/8/21
325
kj
Wednesday 1/9/19