Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Sunday 10/15/23 @ 12:21 PM
505kj
87rpm
46%
20mph
Sunday 9/10/23 @ 12:2 PM
✅
446kj
84rpm
53%
23mph
Thursday 2/15/24 @ 10:29 AM
312kj
87rpm
45%
20mph
Sunday 1/21/24 @ 1:24 PM
✅
427kj
82rpm
53%
23mph
Friday 7/28/23 @ 11:6 AM
235kj
88rpm
40%
18mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 10/22/20 @ 9:9 AM
429kj
83rpm
45%
19mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Sunday 11/17/19 @ 1:44 PM
430kj
84rpm
45%
20mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Wednesday 9/7/22 @ 9:49 AM
329kj
86rpm
46%
20mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Sunday 5/15/22 @ 1:57 PM
324kj
91rpm
44%
20mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Saturday 9/5/20 @ 11:58 AM
567kj
86rpm
44%
19mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Tuesday 5/12/20 @ 10:32 AM
196kj
88rpm
44%
20mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Saturday 1/19/19 @ 5:32 PM
402kj
84rpm
39%
17mph
Workouts
312
kj
Thursday 2/15/24
235
kj
Friday 7/28/23
429
kj
Thursday 10/22/20
430
kj
Sunday 11/17/19
324
kj
Sunday 5/15/22
402
kj
Saturday 1/19/19