Shake and Bake
Workouts
Saturday 10/7/23 @ 5:55 PM
✅
536kj
101rpm
51%
25mph
Tuesday 10/24/23 @ 11:17 AM
229kj
77rpm
44%
18mph
Saturday 7/29/23 @ 6:1 PM
✅
400kj
85rpm
51%
22mph
Sunday 7/30/23 @ 12:12 PM
337kj
69rpm
55%
21mph
Friday 7/21/23 @ 10:38 AM
✅
301kj
94rpm
51%
23mph
Sunday 10/30/22 @ 11:42 AM
165kj
86rpm
41%
18mph
Thursday 8/18/22 @ 11:3 AM
✅
360kj
100rpm
52%
25mph
Wednesday 8/17/22 @ 11:10 AM
250kj
78rpm
54%
22mph
Friday 10/29/21 @ 12:3 PM
✅
364kj
93rpm
56%
25mph
Thursday 10/28/21 @ 10:58 PM
295kj
75rpm
59%
23mph
Friday 11/20/20 @ 8:18 PM
✅
601kj
86rpm
61%
26mph
Tuesday 11/17/20 @ 12:23 AM
545kj
74rpm
64%
25mph
Sunday 10/27/19 @ 11:37 AM
✅
1206kj
77rpm
65%
26mph
Sunday 11/22/20 @ 4:30 PM
1019kj
73rpm
63%
24mph
Thursday 4/23/20 @ 11:35 AM
✅
315kj
85rpm
55%
24mph
Wednesday 4/1/20 @ 3:59 PM
262kj
76rpm
56%
22mph
Thursday 2/20/20 @ 11:59 AM
✅
786kj
76rpm
61%
24mph
Thursday 2/20/20 @ 11:50 AM
547kj
69rpm
57%
21mph
Friday 5/3/19 @ 6:7 PM
kj
rpm
%
0mph
Monday 5/6/19 @ 10:56 AM
✅
242kj
84rpm
43%
18mph
Workouts
547
kj
Thursday 2/20/20