Shake and Bake
Workouts
Friday 7/21/23 @ 10:59 AM
✅
489kj
98rpm
62%
28mph
Tuesday 7/25/23 @ 10:20 PM
191kj
75rpm
49%
19mph
Wednesday 7/5/23 @ 11:32 AM
✅
359kj
99rpm
53%
25mph
Tuesday 6/6/23 @ 11:29 PM
155kj
65rpm
49%
17mph
Friday 11/11/22 @ 3:59 PM
✅
500kj
86rpm
57%
24mph
Tuesday 7/4/23 @ 7:22 PM
312kj
79rpm
48%
20mph
Tuesday 4/11/23 @ 10:58 AM
✅
877kj
98rpm
55%
26mph
Monday 4/10/23 @ 10:57 PM
559kj
76rpm
54%
22mph
Sunday 8/7/22 @ 1:25 PM
✅
422kj
99rpm
56%
26mph
Tuesday 8/16/22 @ 12:18 AM
317kj
0rpm
0%
0mph
Saturday 3/27/21 @ 12:45 PM
✅
450kj
83rpm
56%
23mph
Monday 3/15/21 @ 11:27 PM
363kj
70rpm
59%
21mph
Tuesday 9/29/20 @ 11:23 AM
✅
550kj
0rpm
56%
25mph
Sunday 10/4/20 @ 9:44 PM
413kj
73rpm
57%
22mph
Wednesday 5/6/20 @ 11:1 AM
216kj
84rpm
54%
23mph
Monday 12/23/19 @ 6:14 PM
✅
241kj
84rpm
56%
24mph
Saturday 11/30/19 @ 10:45 AM
264kj
68rpm
59%
22mph
Tuesday 12/3/19 @ 2:57 AM
✅
267kj
84rpm
52%
22mph
Saturday 11/2/19 @ 1:57 PM
✅
1001kj
77rpm
67%
27mph
Saturday 11/2/19 @ 1:55 PM
732kj
82rpm
57%
24mph
Workouts
732
kj
Saturday 11/2/19