Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 4:59 PM
268kj
67rpm
51%
19mph
Thursday 1/4/24 @ 4:57 PM
✅
745kj
81rpm
67%
28mph
Wednesday 10/25/23 @ 3:58 PM
269kj
71rpm
49%
19mph
Friday 7/15/22 @ 3:58 PM
✅
812kj
88rpm
67%
29mph
Thursday 9/14/23 @ 2:35 PM
176kj
69rpm
49%
19mph
Tuesday 9/19/23 @ 3:54 PM
✅
819kj
91rpm
77%
34mph
Thursday 4/20/23 @ 5:1 PM
147kj
75rpm
49%
20mph
Thursday 4/20/23 @ 4:58 PM
✅
411kj
86rpm
67%
29mph
Thursday 4/13/23 @ 2:29 PM
183kj
72rpm
49%
19mph
Thursday 4/13/23 @ 2:28 PM
✅
758kj
86rpm
78%
33mph
Monday 12/12/22 @ 6:57 PM
293kj
72rpm
51%
20mph
Monday 12/12/22 @ 6:59 PM
✅
786kj
86rpm
66%
29mph
Tuesday 4/6/21 @ 3:26 PM
189kj
77rpm
48%
19mph
Tuesday 4/6/21 @ 3:28 PM
✅
480kj
91rpm
62%
28mph
Tuesday 3/30/21 @ 4:3 PM
205kj
77rpm
50%
20mph
Tuesday 3/30/21 @ 4:2 PM
✅
500kj
92rpm
62%
28mph
Monday 10/26/20 @ 3:26 PM
298kj
74rpm
55%
20mph
Monday 10/26/20 @ 3:29 PM
✅
669kj
63rpm
81%
27mph
Wednesday 6/3/20 @ 4:29 PM
305kj
62rpm
59%
20mph
Wednesday 6/3/20 @ 4:29 PM
✅
567kj
53rpm
84%
25mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
269
kj
Wednesday 10/25/23
176
kj
Thursday 9/14/23
305
kj
Wednesday 6/3/20