Shake and Bake
Workouts
Sunday 11/8/20 @ 12:37 PM
459kj
85rpm
46%
20mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Saturday 10/31/20 @ 9:54 PM
305kj
88rpm
45%
20mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Thursday 7/9/20 @ 4:21 PM
635kj
87rpm
46%
20mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Thursday 11/4/21 @ 12:6 PM
595kj
84rpm
45%
20mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Thursday 10/28/21 @ 11:25 AM
626kj
86rpm
46%
20mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Sunday 6/2/19 @ 1:37 PM
400kj
87rpm
42%
19mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Friday 10/11/19 @ 11:51 AM
421kj
84rpm
45%
19mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Saturday 3/16/19 @ 10:35 PM
470kj
84rpm
42%
18mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Tuesday 3/19/19 @ 3:20 PM
353kj
86rpm
41%
18mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Sunday 11/18/18 @ 3:59 PM
339kj
88rpm
38%
17mph
Thursday 10/26/17 @ 1:24 PM
✅
682kj
85rpm
54%
23mph
Workouts
459
kj
Sunday 11/8/20
305
kj
Saturday 10/31/20
421
kj
Friday 10/11/19
470
kj
Saturday 3/16/19
353
kj
Tuesday 3/19/19
339
kj
Sunday 11/18/18