Shake and Bake
Workouts
Thursday 10/5/23 @ 11:26 AM
✅
714kj
92rpm
63%
28mph
Friday 10/6/23 @ 10:16 AM
452kj
100rpm
47%
23mph
Thursday 8/31/23 @ 11:0 AM
✅
704kj
79rpm
68%
27mph
Saturday 2/5/22 @ 5:57 PM
541kj
96rpm
54%
25mph
Saturday 5/20/23 @ 10:53 AM
✅
862kj
84rpm
59%
25mph
Wednesday 2/16/22 @ 11:52 AM
681kj
101rpm
47%
23mph
Saturday 1/28/23 @ 12:54 AM
✅
523kj
67rpm
67%
25mph
Monday 1/30/23 @ 12:28 PM
418kj
100rpm
46%
23mph
Saturday 1/29/22 @ 12:59 PM
✅
1081kj
94rpm
54%
25mph
Sunday 3/13/22 @ 12:47 PM
1020kj
103rpm
49%
24mph
Friday 1/22/21 @ 12:30 AM
409kj
89rpm
51%
22mph
Thursday 12/5/19 @ 12:43 PM
✅
540kj
87rpm
57%
25mph
Thursday 12/31/20 @ 3:7 PM
937kj
87rpm
54%
24mph
Sunday 12/1/19 @ 12:34 PM
✅
1130kj
85rpm
59%
25mph
Monday 10/5/20 @ 11:1 AM
648kj
87rpm
52%
23mph
Tuesday 5/12/20 @ 10:38 AM
✅
720kj
89rpm
53%
24mph
Saturday 8/8/20 @ 11:57 AM
989kj
90rpm
54%
24mph
Saturday 9/19/20 @ 10:58 AM
✅
1100kj
91rpm
56%
25mph
Saturday 8/29/20 @ 1:22 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 10:16 AM
✅
545kj
91rpm
55%
25mph
Workouts
681
kj
Wednesday 2/16/22
418
kj
Monday 1/30/23
1020
kj
Sunday 3/13/22
409
kj
Friday 1/22/21
937
kj
Thursday 12/31/20
648
kj
Monday 10/5/20
989
kj
Saturday 8/8/20