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Shake and Bake
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
VS
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Wednesday 1/18/23 @ 1:17 PM
220
kj
86
rpm
39
%
18
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Tuesday 1/17/23 @ 2:33 PM
✅
285
kj
80
rpm
47
%
19
mph
Sunday 5/15/22 @ 3:45 PM
440
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/14/22 @ 11:59 AM
✅
618
kj
95
rpm
43
%
20
mph
Thursday 4/7/22 @ 1:3 PM
360
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
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Friday 10/29/21 @ 4:20 PM
✅
476
kj
91
rpm
45
%
20
mph
Sunday 8/16/20 @ 3:58 PM
532
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 12:54 PM
✅
671
kj
96
rpm
44
%
21
mph
Tuesday 2/23/21 @ 12:56 PM
353
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/23/21 @ 12:59 PM
✅
509
kj
98
rpm
43
%
21
mph
Friday 12/11/20 @ 3:4 PM
461
kj
82
rpm
42
%
18
mph
60 min EDM Ride
Hannah Frankson
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Share
Saturday 1/2/21 @ 1:52 PM
✅
671
kj
89
rpm
47
%
21
mph
Monday 4/27/20 @ 5:10 PM
146
kj
80
rpm
42
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 4/2/20 @ 11:57 PM
✅
206
kj
85
rpm
47
%
20
mph
Thursday 4/11/19 @ 12:49 PM
82
kj
80
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Friday 6/21/19 @ 2:15 PM
✅
92
kj
78
rpm
41
%
17
mph
Friday 11/22/19 @ 9:2 PM
448
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 4:44 PM
✅
642
kj
95
rpm
43
%
20
mph
Monday 4/15/19 @ 3:39 PM
325
kj
88
rpm
33
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/23/18 @ 1:47 PM
✅
509
kj
88
rpm
46
%
21
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
VS
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
220
kj
Wednesday 1/18/23
✅
285
kj
Tuesday 1/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Sunday 5/15/22
✅
618
kj
Saturday 5/14/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
360
kj
Thursday 4/7/22
✅
476
kj
Friday 10/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Sunday 8/16/20
✅
671
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
353
kj
Tuesday 2/23/21
✅
509
kj
Tuesday 2/23/21
60 min EDM Ride
Hannah Frankson
View Class
Share
461
kj
Friday 12/11/20
✅
671
kj
Saturday 1/2/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
146
kj
Monday 4/27/20
✅
206
kj
Thursday 4/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
82
kj
Thursday 4/11/19
✅
92
kj
Friday 6/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Friday 11/22/19
✅
642
kj
Saturday 8/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
325
kj
Monday 4/15/19
✅
509
kj
Friday 3/23/18
Previous Workouts
Next Workouts