Shake and Bake

Workouts

Thursday 4/14/22 @ 3:4 PM
✅
124kj
77rpm
46%
18mph
15 min EDM Ride
Jess King
Thursday 4/14/22 @ 7:57 PM
110kj
80rpm
43%
18mph
Saturday 1/15/22 @ 9:7 PM
✅
257kj
72rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/21/22 @ 12:46 PM
187kj
73rpm
42%
16mph
Monday 1/11/21 @ 12:15 AM
✅
75kj
83rpm
41%
18mph
10 min Low Impact Ride
Ally Love
Monday 1/11/21 @ 12:18 AM
60kj
88rpm
36%
16mph
Friday 3/12/21 @ 1:11 PM
✅
81kj
80rpm
37%
15mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 3/23/21 @ 12:56 PM
77kj
86rpm
34%
15mph
Tuesday 2/2/21 @ 2:31 AM
✅
121kj
60rpm
64%
21mph
10 min Climb Ride
Robin Arzón
Saturday 1/16/21 @ 5:3 PM
83kj
60rpm
56%
18mph
Wednesday 1/20/21 @ 2:36 PM
84kj
76rpm
39%
16mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 4:42 PM
✅
88kj
80rpm
38%
16mph
Sunday 1/10/21 @ 6:28 PM
✅
124kj
78rpm
45%
18mph
15 min Low Impact Ride
Olivia Amato
Sunday 1/10/21 @ 6:30 PM
78kj
78rpm
37%
15mph
Saturday 5/16/20 @ 3:4 PM
✅
236kj
82rpm
44%
18mph
30 min Thunderstruck Ride
Steven Little
Saturday 8/1/20 @ 2:8 PM
193kj
77rpm
41%
17mph
Sunday 4/26/20 @ 5:25 PM
✅
166kj
81rpm
43%
18mph
20 min 90s Ride
Leanne Hainsby
Tuesday 7/14/20 @ 2:26 PM
120kj
81rpm
38%
16mph
Thursday 4/30/20 @ 1:57 PM
✅
264kj
79rpm
45%
18mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 1:56 PM
194kj
78rpm
41%
17mph

Workouts

15 min EDM Ride
Jess King
✅ 124 kj
Thursday 4/14/22
110 kj
Thursday 4/14/22
30 min Live DJ Ride
Cody Rigsby
✅ 257 kj
Saturday 1/15/22
187 kj
Monday 3/21/22
10 min Low Impact Ride
Ally Love
✅ 75 kj
Monday 1/11/21
60 kj
Monday 1/11/21
15 min Low Impact Ride
Christine D'Ercole
✅ 81 kj
Friday 3/12/21
77 kj
Tuesday 3/23/21
10 min Climb Ride
Robin Arzón
✅ 121 kj
Tuesday 2/2/21
83 kj
Saturday 1/16/21
15 min R&B Ride
Tunde Oyeneyin
84 kj
Wednesday 1/20/21
✅ 88 kj
Sunday 1/24/21
15 min Low Impact Ride
Olivia Amato
✅ 124 kj
Sunday 1/10/21
78 kj
Sunday 1/10/21
30 min Thunderstruck Ride
Steven Little
✅ 236 kj
Saturday 5/16/20
193 kj
Saturday 8/1/20
20 min 90s Ride
Leanne Hainsby
✅ 166 kj
Sunday 4/26/20
120 kj
Tuesday 7/14/20
30 min House Ride: Live from Home
Ben Alldis
✅ 264 kj
Thursday 4/30/20
194 kj
Thursday 4/30/20