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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Thursday 4/14/22 @ 3:4 PM
✅
124
kj
77
rpm
46
%
18
mph
15 min EDM Ride
Jess King
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Thursday 4/14/22 @ 7:57 PM
110
kj
80
rpm
43
%
18
mph
Saturday 1/15/22 @ 9:7 PM
✅
257
kj
72
rpm
48
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 3/21/22 @ 12:46 PM
187
kj
73
rpm
42
%
16
mph
Monday 1/11/21 @ 12:15 AM
✅
75
kj
83
rpm
41
%
18
mph
10 min Low Impact Ride
Ally Love
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Monday 1/11/21 @ 12:18 AM
60
kj
88
rpm
36
%
16
mph
Friday 3/12/21 @ 1:11 PM
✅
81
kj
80
rpm
37
%
15
mph
15 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/23/21 @ 12:56 PM
77
kj
86
rpm
34
%
15
mph
Tuesday 2/2/21 @ 2:31 AM
✅
121
kj
60
rpm
64
%
21
mph
10 min Climb Ride
Robin Arzón
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Saturday 1/16/21 @ 5:3 PM
83
kj
60
rpm
56
%
18
mph
Wednesday 1/20/21 @ 2:36 PM
84
kj
76
rpm
39
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Sunday 1/24/21 @ 4:42 PM
✅
88
kj
80
rpm
38
%
16
mph
Sunday 1/10/21 @ 6:28 PM
✅
124
kj
78
rpm
45
%
18
mph
15 min Low Impact Ride
Olivia Amato
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Share
Sunday 1/10/21 @ 6:30 PM
78
kj
78
rpm
37
%
15
mph
Saturday 5/16/20 @ 3:4 PM
✅
236
kj
82
rpm
44
%
18
mph
30 min Thunderstruck Ride
Steven Little
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Share
Saturday 8/1/20 @ 2:8 PM
193
kj
77
rpm
41
%
17
mph
Sunday 4/26/20 @ 5:25 PM
✅
166
kj
81
rpm
43
%
18
mph
20 min 90s Ride
Leanne Hainsby
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Share
Tuesday 7/14/20 @ 2:26 PM
120
kj
81
rpm
38
%
16
mph
Thursday 4/30/20 @ 1:57 PM
✅
264
kj
79
rpm
45
%
18
mph
30 min House Ride: Live from Home
Ben Alldis
View Class
Share
Thursday 4/30/20 @ 1:56 PM
194
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
15 min EDM Ride
Jess King
View Class
Share
✅
124
kj
Thursday 4/14/22
110
kj
Thursday 4/14/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
257
kj
Saturday 1/15/22
187
kj
Monday 3/21/22
10 min Low Impact Ride
Ally Love
View Class
Share
✅
75
kj
Monday 1/11/21
60
kj
Monday 1/11/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
81
kj
Friday 3/12/21
77
kj
Tuesday 3/23/21
10 min Climb Ride
Robin Arzón
View Class
Share
✅
121
kj
Tuesday 2/2/21
83
kj
Saturday 1/16/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
84
kj
Wednesday 1/20/21
✅
88
kj
Sunday 1/24/21
15 min Low Impact Ride
Olivia Amato
View Class
Share
✅
124
kj
Sunday 1/10/21
78
kj
Sunday 1/10/21
30 min Thunderstruck Ride
Steven Little
View Class
Share
✅
236
kj
Saturday 5/16/20
193
kj
Saturday 8/1/20
20 min 90s Ride
Leanne Hainsby
View Class
Share
✅
166
kj
Sunday 4/26/20
120
kj
Tuesday 7/14/20
30 min House Ride: Live from Home
Ben Alldis
View Class
Share
✅
264
kj
Thursday 4/30/20
194
kj
Thursday 4/30/20
Previous Workouts
Next Workouts