Shake and Bake
VS
Workouts
Monday 8/14/23 @ 11:13 AM
✅
120kj
77rpm
44%
18mph
Saturday 8/19/23 @ 3:21 PM
88kj
86rpm
36%
16mph
Thursday 1/26/23 @ 1:12 PM
✅
442kj
81rpm
47%
20mph
Sunday 2/12/23 @ 3:15 PM
294kj
86rpm
38%
17mph
Sunday 1/9/22 @ 2:2 PM
✅
919kj
81rpm
47%
20mph
Saturday 1/8/22 @ 12:23 PM
620kj
88rpm
38%
17mph
Saturday 7/25/20 @ 11:56 AM
✅
545kj
83rpm
45%
19mph
Sunday 7/26/20 @ 1:21 PM
429kj
90rpm
38%
17mph
Saturday 7/4/20 @ 1:18 PM
✅
593kj
82rpm
47%
20mph
Wednesday 7/1/20 @ 11:19 AM
454kj
83rpm
41%
18mph
Wednesday 6/24/20 @ 11:45 AM
✅
560kj
81rpm
46%
19mph
Sunday 6/28/20 @ 1:23 PM
433kj
82rpm
37%
16mph
Wednesday 9/18/19 @ 10:58 AM
✅
424kj
78rpm
48%
19mph
Thursday 6/27/19 @ 9:51 AM
366kj
86rpm
42%
18mph
Monday 4/15/19 @ 12:5 PM
✅
414kj
82rpm
45%
19mph
Monday 4/15/19 @ 9:25 AM
348kj
90rpm
39%
18mph
Saturday 1/26/19 @ 7:35 PM
✅
558kj
79rpm
47%
19mph
Sunday 1/27/19 @ 1:2 PM
480kj
79rpm
44%
18mph
Saturday 4/14/18 @ 1:49 PM
✅
475kj
76rpm
51%
20mph
Tuesday 4/10/18 @ 9:53 AM
299kj
74rpm
43%
17mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
294
kj
Sunday 2/12/23
620
kj
Saturday 1/8/22
429
kj
Sunday 7/26/20
433
kj
Sunday 6/28/20
366
kj
Thursday 6/27/19
480
kj
Sunday 1/27/19