Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 1/18/20 @ 5:54 PM
459kj
82rpm
41%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Sunday 6/7/20 @ 6:30 PM
355kj
80rpm
43%
18mph
Sunday 1/21/24 @ 1:24 PM
✅
427kj
82rpm
53%
23mph
Friday 7/28/23 @ 2:6 PM
203kj
86rpm
38%
17mph
Wednesday 1/18/23 @ 10:43 AM
✅
697kj
87rpm
53%
24mph
Tuesday 2/7/23 @ 3:59 PM
323kj
82rpm
40%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Monday 10/7/19 @ 2:48 PM
224kj
83rpm
41%
18mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Tuesday 11/2/21 @ 8:22 PM
313kj
88rpm
36%
16mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Wednesday 12/2/20 @ 5:4 PM
470kj
84rpm
41%
18mph
Saturday 4/6/19 @ 10:19 AM
✅
750kj
95rpm
52%
24mph
Monday 11/26/18 @ 3:19 PM
333kj
85rpm
40%
17mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Saturday 1/19/19 @ 4:47 PM
472kj
85rpm
42%
18mph
Thursday 5/3/18 @ 9:54 AM
✅
698kj
91rpm
52%
24mph
Wednesday 7/25/18 @ 1:49 PM
313kj
84rpm
39%
17mph
Workouts
459
kj
Saturday 1/18/20
203
kj
Friday 7/28/23
323
kj
Tuesday 2/7/23
472
kj
Saturday 1/19/19