Shake and Bake
Workouts
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Friday 11/8/24 @ 11:2 AM
461kj
85rpm
46%
20mph
Monday 1/22/24 @ 12:2 PM
✅
653kj
84rpm
53%
23mph
Friday 3/29/24 @ 10:34 AM
435kj
83rpm
45%
20mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Tuesday 6/8/21 @ 10:12 AM
258kj
92rpm
41%
19mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Monday 10/23/23 @ 10:15 AM
303kj
77rpm
49%
20mph
Saturday 6/10/23 @ 11:30 AM
✅
984kj
84rpm
53%
23mph
Tuesday 6/13/23 @ 9:59 AM
903kj
84rpm
45%
20mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Wednesday 10/7/20 @ 10:3 AM
500kj
82rpm
43%
18mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Thursday 5/11/23 @ 10:12 AM
287kj
84rpm
44%
20mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Thursday 11/10/22 @ 10:44 AM
301kj
82rpm
46%
20mph
Tuesday 1/31/23 @ 10:27 AM
✅
702kj
86rpm
53%
24mph
Wednesday 2/1/23 @ 10:55 AM
452kj
83rpm
46%
20mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 3/29/21 @ 10:17 AM
420kj
85rpm
44%
19mph
Workouts
461
kj
Friday 11/8/24
435
kj
Friday 3/29/24
258
kj
Tuesday 6/8/21
903
kj
Tuesday 6/13/23
287
kj
Thursday 5/11/23
301
kj
Thursday 11/10/22
452
kj
Wednesday 2/1/23