Shake and Bake
Workouts
Sunday 1/10/21 @ 3:35 PM
128kj
90rpm
48%
22mph
Tuesday 12/1/20 @ 1:12 AM
✅
132kj
84rpm
51%
22mph
Monday 9/25/23 @ 5:11 PM
✅
334kj
99rpm
51%
24mph
Friday 9/15/23 @ 11:28 AM
269kj
72rpm
57%
22mph
Wednesday 7/22/20 @ 11:27 PM
✅
1083kj
86rpm
66%
28mph
Friday 7/24/20 @ 2:35 PM
776kj
70rpm
65%
24mph
Friday 7/29/22 @ 11:49 AM
✅
373kj
94rpm
56%
25mph
Thursday 7/28/22 @ 11:6 PM
269kj
67rpm
61%
23mph
Tuesday 8/24/21 @ 6:7 PM
✅
641kj
105rpm
54%
27mph
Tuesday 8/24/21 @ 10:52 AM
407kj
78rpm
56%
22mph
Tuesday 2/9/21 @ 12:24 AM
606kj
68rpm
55%
20mph
Tuesday 2/9/21 @ 12:27 AM
✅
777kj
70rpm
65%
25mph
Monday 1/27/20 @ 11:23 PM
✅
1000kj
81rpm
65%
27mph
Saturday 9/26/20 @ 6:30 PM
837kj
74rpm
64%
25mph
Wednesday 11/6/19 @ 3:27 PM
✅
651kj
78rpm
66%
27mph
Monday 11/11/19 @ 11:39 AM
264kj
78rpm
47%
19mph
Monday 9/2/19 @ 1:59 PM
✅
983kj
78rpm
67%
27mph
Monday 9/2/19 @ 1:51 PM
407kj
84rpm
45%
19mph
Tuesday 7/30/19 @ 7:53 PM
✅
693kj
72rpm
72%
27mph
Thursday 8/8/19 @ 11:33 AM
280kj
89rpm
44%
19mph
Workouts
606
kj
Tuesday 2/9/21