Shake and Bake
Workouts
Tuesday 6/27/23 @ 8:2 PM
✅
932kj
94rpm
59%
26mph
Saturday 6/24/23 @ 10:16 PM
487kj
78rpm
51%
20mph
Wednesday 5/10/23 @ 10:52 AM
✅
505kj
91rpm
53%
23mph
Thursday 5/25/23 @ 10:15 PM
311kj
78rpm
49%
20mph
Monday 8/22/22 @ 10:59 PM
✅
505kj
91rpm
54%
24mph
Monday 8/22/22 @ 10:56 PM
327kj
77rpm
50%
20mph
Tuesday 7/26/22 @ 10:53 AM
✅
864kj
97rpm
55%
25mph
Saturday 7/23/22 @ 5:26 PM
426kj
82rpm
46%
19mph
Tuesday 4/5/22 @ 11:0 AM
✅
341kj
104rpm
49%
24mph
Monday 4/4/22 @ 10:28 PM
226kj
80rpm
49%
20mph
Sunday 3/28/21 @ 1:18 PM
✅
468kj
86rpm
54%
23mph
Saturday 3/27/21 @ 5:23 PM
413kj
75rpm
55%
22mph
Wednesday 12/16/20 @ 11:29 PM
✅
825kj
81rpm
61%
25mph
Saturday 12/5/20 @ 6:25 PM
640kj
74rpm
59%
22mph
Thursday 6/4/20 @ 10:54 AM
366kj
75rpm
54%
21mph
Wednesday 6/3/20 @ 9:57 PM
✅
450kj
81rpm
56%
23mph
Monday 3/30/20 @ 8:39 PM
✅
644kj
83rpm
64%
27mph
Tuesday 3/31/20 @ 12:50 AM
443kj
82rpm
55%
23mph
Sunday 2/23/20 @ 2:29 PM
✅
540kj
80rpm
60%
25mph
Saturday 2/22/20 @ 9:23 PM
519kj
84rpm
58%
24mph
Workouts
487
kj
Saturday 6/24/23
426
kj
Saturday 7/23/22
413
kj
Saturday 3/27/21
640
kj
Saturday 12/5/20