Shake and Bake
Workouts
Saturday 3/7/20 @ 1:56 PM
✅
763kj
81rpm
58%
24mph
Saturday 3/7/20 @ 1:57 PM
746kj
89rpm
53%
24mph
Sunday 1/31/21 @ 3:32 PM
423kj
77rpm
56%
23mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Monday 1/30/23 @ 1:12 PM
413kj
81rpm
53%
22mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Wednesday 1/18/23 @ 1:33 PM
435kj
84rpm
53%
23mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Monday 8/2/21 @ 11:51 AM
✅
718kj
78rpm
58%
24mph
Wednesday 6/9/21 @ 11:41 AM
713kj
88rpm
53%
24mph
Saturday 4/13/19 @ 4:40 PM
✅
1049kj
79rpm
60%
25mph
Saturday 6/22/19 @ 1:44 PM
984kj
96rpm
51%
24mph
Friday 11/5/21 @ 12:53 PM
887kj
76rpm
56%
22mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Wednesday 3/16/22 @ 12:31 PM
682kj
84rpm
54%
23mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Sunday 3/17/19 @ 7:19 PM
914kj
83rpm
55%
23mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Monday 2/18/19 @ 12:53 PM
692kj
87rpm
53%
23mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Workouts
746
kj
Saturday 3/7/20
423
kj
Sunday 1/31/21
413
kj
Monday 1/30/23
435
kj
Wednesday 1/18/23
713
kj
Wednesday 6/9/21
682
kj
Wednesday 3/16/22
914
kj
Sunday 3/17/19