Shake and Bake
Workouts
Monday 5/2/22 @ 12:18 PM
✅
442kj
80rpm
47%
20mph
Friday 2/17/23 @ 7:44 PM
367kj
87rpm
41%
18mph
Wednesday 9/28/22 @ 6:38 PM
✅
294kj
83rpm
45%
20mph
Wednesday 10/26/22 @ 10:40 AM
212kj
86rpm
39%
17mph
Tuesday 3/1/22 @ 12:40 PM
✅
440kj
83rpm
45%
20mph
Monday 7/18/22 @ 6:7 PM
354kj
86rpm
41%
18mph
Monday 1/17/22 @ 11:38 AM
✅
418kj
78rpm
47%
19mph
Sunday 12/19/21 @ 3:43 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 1:45 PM
✅
83kj
82rpm
44%
19mph
Monday 8/19/19 @ 9:47 PM
54kj
81rpm
36%
16mph
Sunday 2/21/21 @ 2:12 PM
✅
83kj
86rpm
42%
19mph
Sunday 3/21/21 @ 1:47 PM
72kj
98rpm
36%
17mph
Thursday 8/27/20 @ 7:49 PM
242kj
79rpm
44%
18mph
Thursday 8/6/20 @ 8:14 PM
✅
243kj
90rpm
40%
18mph
Sunday 12/15/19 @ 3:2 PM
✅
568kj
80rpm
47%
19mph
Saturday 4/25/20 @ 3:56 PM
526kj
90rpm
42%
19mph
Sunday 6/30/19 @ 7:58 PM
✅
250kj
79rpm
46%
18mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0mph
Saturday 12/1/18 @ 5:38 PM
✅
544kj
77rpm
48%
19mph
Saturday 12/1/18 @ 5:37 PM
405kj
83rpm
39%
17mph
Workouts
367
kj
Friday 2/17/23
212
kj
Wednesday 10/26/22
354
kj
Monday 7/18/22
242
kj
Thursday 8/27/20
405
kj
Saturday 12/1/18