Shake and Bake
VS
Workouts
Friday 11/24/23 @ 1:58 PM
✅
262kj
79rpm
45%
19mph
Sunday 12/24/23 @ 4:24 PM
195kj
85rpm
38%
17mph
Friday 9/15/23 @ 11:40 AM
✅
417kj
83rpm
44%
19mph
Friday 9/15/23 @ 11:16 AM
278kj
90rpm
35%
16mph
Sunday 12/25/22 @ 3:0 PM
✅
351kj
73rpm
46%
18mph
Sunday 9/3/23 @ 2:4 PM
287kj
82rpm
38%
17mph
Monday 4/11/22 @ 11:44 AM
✅
471kj
83rpm
46%
20mph
Wednesday 5/26/21 @ 10:32 AM
356kj
93rpm
38%
18mph
Wednesday 3/31/21 @ 11:55 AM
✅
441kj
82rpm
46%
20mph
Tuesday 10/5/21 @ 9:48 AM
328kj
91rpm
38%
17mph
Sunday 12/8/19 @ 1:38 PM
✅
392kj
72rpm
49%
19mph
Tuesday 6/15/21 @ 10:18 AM
330kj
90rpm
38%
18mph
Thursday 6/25/20 @ 12:4 PM
✅
428kj
85rpm
44%
19mph
Tuesday 12/31/19 @ 4:43 PM
342kj
84rpm
41%
17mph
Monday 11/12/18 @ 12:10 PM
✅
307kj
80rpm
41%
17mph
Saturday 3/2/19 @ 12:42 PM
283kj
87rpm
37%
16mph
Tuesday 10/9/18 @ 6:37 AM
✅
426kj
84rpm
45%
19mph
Monday 10/8/18 @ 9:57 AM
377kj
88rpm
41%
18mph
Wednesday 5/23/18 @ 9:40 AM
✅
557kj
79rpm
47%
19mph
Saturday 9/8/18 @ 1:54 PM
477kj
87rpm
41%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
278
kj
Friday 9/15/23
328
kj
Tuesday 10/5/21
330
kj
Tuesday 6/15/21
477
kj
Saturday 9/8/18