Shake and Bake

Workouts

Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 6:42 PM
371kj
87rpm
41%
18mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 6:50 PM
355kj
81rpm
43%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 748 kj
Monday 2/3/20
371 kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
✅ 749 kj
Tuesday 4/7/20
355 kj
Wednesday 4/8/20