Shake and Bake
Workouts
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Thursday 5/28/20 @ 3:2 PM
368kj
87rpm
41%
18mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Tuesday 5/11/21 @ 4:43 PM
379kj
84rpm
42%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Saturday 8/31/19 @ 2:26 PM
482kj
89rpm
45%
20mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Wednesday 4/13/22 @ 8:9 PM
372kj
79rpm
44%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Wednesday 6/13/18 @ 3:42 PM
637kj
86rpm
47%
20mph
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Friday 6/14/19 @ 2:21 PM
290kj
83rpm
46%
20mph
Friday 3/15/19 @ 2:54 PM
✅
293kj
91rpm
51%
23mph
Friday 3/15/19 @ 2:53 PM
207kj
92rpm
44%
20mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Sunday 11/11/18 @ 6:18 PM
289kj
80rpm
47%
20mph
Saturday 9/29/18 @ 4:41 PM
✅
941kj
93rpm
51%
24mph
Saturday 9/29/18 @ 4:35 PM
609kj
85rpm
46%
20mph
Tuesday 11/28/17 @ 11:53 AM
✅
693kj
88rpm
53%
23mph
Wednesday 5/30/18 @ 3:6 PM
431kj
87rpm
44%
19mph
Workouts
482
kj
Saturday 8/31/19
372
kj
Wednesday 4/13/22
637
kj
Wednesday 6/13/18
431
kj
Wednesday 5/30/18