Shake and Bake
Workouts
Wednesday 3/6/24 @ 11:28 AM
✅
674kj
85rpm
53%
23mph
Wednesday 3/13/24 @ 9:31 AM
487kj
87rpm
47%
21mph
Monday 7/31/23 @ 1:11 PM
✅
458kj
82rpm
55%
23mph
Saturday 9/9/23 @ 2:9 PM
302kj
90rpm
43%
20mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Wednesday 2/26/20 @ 10:37 AM
301kj
85rpm
46%
20mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Saturday 12/19/20 @ 6:46 PM
152kj
87rpm
40%
18mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 9/11/21 @ 12:56 PM
1079kj
89rpm
48%
21mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 5/22/21 @ 11:29 AM
620kj
87rpm
45%
20mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 3/7/20 @ 5:42 PM
637kj
89rpm
45%
20mph
Monday 2/4/19 @ 2:29 PM
✅
302kj
91rpm
51%
23mph
Friday 5/10/19 @ 9:29 AM
108kj
87rpm
35%
15mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Wednesday 1/30/19 @ 10:15 AM
294kj
85rpm
39%
17mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Saturday 9/15/18 @ 10:21 AM
125kj
78rpm
34%
14mph
Workouts
487
kj
Wednesday 3/13/24
302
kj
Saturday 9/9/23
301
kj
Wednesday 2/26/20
1079
kj
Saturday 9/11/21
620
kj
Saturday 5/22/21
637
kj
Saturday 3/7/20
294
kj
Wednesday 1/30/19