Shake and Bake
Workouts
Friday 12/22/23 @ 12:28 PM
✅
300kj
92rpm
50%
23mph
Friday 12/22/23 @ 12:28 PM
190kj
67rpm
52%
19mph
Tuesday 11/28/23 @ 1:15 AM
✅
500kj
98rpm
51%
24mph
Friday 11/17/23 @ 11:47 AM
346kj
72rpm
53%
21mph
Friday 5/6/22 @ 5:50 PM
✅
853kj
94rpm
57%
25mph
Saturday 4/16/22 @ 5:30 PM
658kj
68rpm
63%
23mph
Saturday 7/3/21 @ 7:35 PM
✅
472kj
94rpm
51%
23mph
Monday 3/21/22 @ 10:30 PM
432kj
68rpm
62%
23mph
Thursday 12/30/21 @ 4:49 PM
325kj
104rpm
48%
24mph
Tuesday 12/28/21 @ 3:1 PM
✅
339kj
73rpm
63%
24mph
Thursday 3/25/21 @ 11:2 AM
✅
453kj
95rpm
50%
23mph
Tuesday 3/2/21 @ 12:54 PM
430kj
66rpm
63%
23mph
Tuesday 10/27/20 @ 9:40 PM
✅
568kj
83rpm
63%
26mph
Monday 10/26/20 @ 11:23 PM
544kj
75rpm
63%
25mph
Wednesday 8/5/20 @ 7:59 PM
✅
255kj
90rpm
54%
24mph
Wednesday 9/18/19 @ 11:31 AM
148kj
83rpm
48%
20mph
Saturday 2/8/20 @ 3:26 PM
✅
982kj
85rpm
63%
27mph
Saturday 6/6/20 @ 3:0 PM
742kj
66rpm
67%
24mph
Sunday 2/23/20 @ 1:41 PM
✅
837kj
83rpm
60%
25mph
Saturday 2/22/20 @ 2:50 PM
621kj
58rpm
69%
23mph
Workouts
742
kj
Saturday 6/6/20
621
kj
Saturday 2/22/20